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Benefits include: \Improved Energy: Higher NAD+ levels support better mitochondrial function, which can improve energy production and fat burning
Every fat-metabolism, NAD+, SIRT1 and lean-mass effect described above is preclinical (rodent or cell) only and should be read as a hypothesis, not an established human benefit
Therefore you should limit folic acid intake from foods and supplements to 1000 mcg per day
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